51: Sit with Your Emotions, Interview with Sarah Harris

How did emotions become overwhelming, and scary?

It is the practice of stuffing and dismissing them that causes them to explode with hurtful consequences. The consequences are scary and hard, not the emotions themselves.
Being aware of emotions is the first step to sitting with ALL of your emotions.

Once you can sit with your emotions you can hear the Lord inviting you into an experience with Him even when those emotions are uncomfortable.

Sarah shares her experience and perspective as a therapist, woman, and mom of how Heart Doodling with Jesus is a powerful tool to be able to sit with your emotions and be curious.

Sarah Harris is a therapist and Christian Mindset Coach for Women Entrepreneurs. Sarah helps Christian women entrepreneurs who feel called by God into business but seem to be struggling with gaining any true momentum or traction in their business. Sarah’s approach to helping women gain success in their businesses is by teaching them the importance of learning to manage their minds and emotions in order to start showing up in their businesses like they never have before. Sarah focuses on helping women get out of their own way, stop holding themselves back and start becoming the businesswoman that God sees them as so they can boldly move forward all while partnering with God and following His leading on their lives.

Become Life Coaching/ The Orchid Women’s Wellness Center

Reach out to me on Volley. Mukkove.link/volley

Kingdom Mother's Rise Up podcast is here to encourage and equip you as a mother, biological & spiritual, to rise up to the call of God on your life. Below are resources to help you on your journey and to support Mukkove as she supports you.

Mukkove's books, Christmas is About Jesus, Easter is About Jesus, and Mess to Majesty, are available on Amazon and most online booksellers.

Transformational Quiet Times is a course that gives you a Biblical foundation and walks you through practice and tools to build a conversational relationship with God.

Heart Doodling with Jesus membership is a growing collection of life-changing workshops where you experience healing in your heart and renewing your mind as you create, reflect, pray and listen. Join for only $7 a month!

Talk to Mukkove on Volley. Ask questions to be answered on a future episode, leave suggestions for future episodes, or ask about working with her as you Rise Up.

Leave a Comment

Your email address will not be published. Required fields are marked *