86: Embracing the Power of Pause: Personal Insights on Wellness and New Beginnings

Taking a leaf from my own journey, I hit the pause button for the month of August. In this episode from my tranquil greenhouse, I share the insights and lessons I'm learning from my decision to prioritize my mental, emotional, and physical wellbeing. 

It's the end of season two, but it's also the beginning of a new, exciting chapter. 

I've discovered the power of saying 'no', and how scaling back isn't a sign of weakness, but an open door to more.

Navigating the labyrinth of toxic stress and the pressures of productivity, I open up about the importance of not letting the need to 'produce' define our self-worth. You'll get a glimpse into my email newsletters that narrate my ongoing journey of emotional health and my relationship with the Lord. Even though I'm taking a step back, I'll continue to be a part of the Kingdom Mothers Rise Up community, always ready to lend my support. As we wrap up this chapter and gear up for the next, I'm eager to see what the Lord has in store for us when I return for season three.

Let’s Rise Up!

I'm so glad you're here!

Kingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.

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