This episode walks you through how thoughts and emotions are different. Once you know if it is a thought or an emotion you can deal with it appropriately.
I taught this workshop in a group fro Christian business women. You can grab paper, pen and a couple highlighters and walk through the exercise of identifying thoughts and emotions. Deal with the thoughts. Listen to the emotions.
music of 2 minute journaling time: Music by Sergii Pavkin on Pixabay.
Heart Doodling with Jesus is a monthly membership with live workshops and practical tools for growing spiritually and emotionally mature.
Music by Romarecord1973 from Pixabay
Discipling mothers to disciple generations
Kingdom Mothers Rise Up is here for you. There is encouragement and practical steps to improve your relationship with yourself, God, and your child.
I'd love to connect with you. You can find me at:
- email me: contact@mukkovejohnson.com
- Diamonds & Pearls Sharecast
- I often refer to HeartDoodling with Jesus. Learn more here.
- Learn how God communicates with you in Transformational Quiet Times.
