Category: Emotional Wholeness

Have you ever paused to wonder why receiving – be it a compliment, a gift, or a helping hand – can often feel so uncomfortable?

What if the secret to a joyful, stress-free holiday season was not about managing your emotions, but feeling them? As the festive season approaches, we

Taking a leaf from my own journey, I hit the pause button for the month of August. In this episode from my tranquil greenhouse, I

What if the emotions you've been told to suppress are actually a divine gift? I’m joined by Theresa Emanuel, founder of P31Virtues Christian Lifestyle Blog, 

Have you ever considered the impact of personal stories on understanding behavior? This podcast episode takes a deep dive into this fascinating concept. By looking

Unlock the power of hormonal education with my special guest, Hormone Coach Bekah Yawn. Learn to understand and appreciate the divine design of your bodies. 

Have you ever pondered upon the depth of the love the Lord has for us and how it transforms our view of ourselves? This revealing

Imagine unlocking the mysteries of God designed your body, understanding what every sign and symptom is trying to communicate to you. That's the extraordinary journey

Have you ever struggled to live up to expectations that seem impossible to meet? Well, what if I told you that there is a freedom

What if I told you that teenagers are capable of having identities rooted in purpose? It's a concept I'm exploring with my guest, Coach Helen.